Tarnie Fulloon PT MA

VIRTUAL Thursday Morning 

Somatic Body Centered Movement and Meditation Class

Dates: October 14, 21

Times: 9:00 am - 10:10 am PST/PDT (+10 minutes optional sharing)

5:00pm UK / 6:00pm Europe / 2:00am Australia (next day)

Location: Online via Zoom

Cost: $15/class OR Series Price Available

If funds are limited please contact the office support@tarniefulloon.com or 626-296-2002



YES! Reserve My Spot Now!

About This Class

Thursday morning movement class entails 1.5 hrs of exploration through the body using different types of movement. The focus is to awaken the feeling body and allow the body to “move you” (as opposed to you “making it move”) and ignite your inner guidance within your body.

 

The flow of the class is slow to start with different forms soft fluid movement, giving you time to drop in, slow down and connect internally. Along with a deep stillness meditation there is stretching, some active movement, somatic exploration and breath work.



You will find over the course of the time in class you will

  • calm your nervous system and quieten your mind
  • relax the tension and stress held in your body
  • release pain, both physical and emotional
  • open up to listening to what is unconsciously being held within
  • deepen your ability to receive, especially guidance from your internal guidance system



Following class there is a 10-15 opportunity to share your experience with the group.  This can be a very anchoring, healing and powerful time and it is strongly encouraged to join in and become part of the community. Confidentiality is honored and you are invited to share what is true and comfortable for you.



The class has an intention of safety, confidentiality, inclusiveness and community

Who's This Class For?

Therapists

Healers

Those on consciousness path

Leaders

And for those:  

  • with body pain and anxiety  and unresolved issues in their life
  • who love to dance and exercise
  • searching for higher purpose and Spiritual connection
  • yearning to feel grounded, connected to their body
  • wanting to live a more authentic life
  • know accessing feelings and sensations within is  imperative to live a full and joyful life
Body Centered Medicine® is rooted in the belief that the body holds valuable knowledge. Through movement, breath, meditation, and focused attention into the inner body the class supports awakening to the sensations and feelings to reveal what is hidden, stuck or needs attention. It supports healing and growth by inviting the participants to find the inner resources within the body to achieve freedom and authentic expression

It is a system that teaches and guides you how to access grounding, healing and connection and accessing all levels - physical, mental, emotional and spiritual – through the body's consciousness 

Body Centered Medicine® is a somatic and embodiment therapy approach to healing and inner self leadership.
TARNIE FULLOON
BASc in Physiotherapy (Sydney University), MA in Applied Psychology (University of Santa Monica), Teaching Certification in Somatic Movement Expression
As a Body Centered Medicine® practitioner Tarnie uncovers the messages the physical body is holding about how you think, what you feel and who you are.
 
Tarnie’s expertise lies in transforming “pain” at a cellular level and empowering inner self mastery. She is a mentor, healer, speaker (Tedx Presenter) and budding author. She is also a previous Australian trained Sports Medicine Physiotherapist (Australian Olympics 2000). Tarnie partners with those who are ready to heal on all levels - physically, emotionally, mentally and spiritually.