Do you:
- Have some kind of pain in your life that is not resolving, physically or emotionally?
- Feel like a prisoner in your body at times?
- Feel trapped in your life, unable to move forward?
- Suffer from anxiety that is keeping you from feeling joy?
- Like to follow the guidance of your inner wisdom and connect to Source?
If YES to any of these, then you are invited to attend...
Nourish and Renewal
A Summer Urban Retreat with the Body Centered Method™
Hosted by Tarnie Fulloon Israelsson PT MA
Dates: Friday, August 12 - Sunday, August 14, 2022
Location: Altadena, CA (Los Angeles area)
Are you ready to:
- Resolve chronic pain
- Unwind unresolved past trauma still imbedded in your body
- Release mental limitations that are holding you back
- Become more embodied and embrace the gentle power within you
- Embrace your own intimacy for increased well-being and inner peace
- Allow a new relationship with your Self, your intuition, your inner guidance
- Find pleasure, joy and the magical guidance that is available
Are you ready to live a Body Centered authentic, joyful, purposeful life?
The answers to "your pain" and your JOY live within your body.
This 3 day Nourish and Renewal: Summer Urban Retreat, featuring Tarnie Fulloon Israelsson's signature system Body Centered Method™, will share ways to build a new and loving relationship with your body and soul, reconnect to your inner guidance, and bring the nourishment you are in need of right now.
Nourish and Renewal
A Summer Urban Retreat with the Body Centered Method™
This in-person small-group retreat combines body-mind practices
with in-depth psychology and neuro-physical techniques
to help you start using bodily wisdom to relax, release
old patterns of behavior, and live with authenticity.
Dates: Friday, August 12 - Sunday, August 14, 2022
Times: Friday 4-8pm PDT (dinner included)
Saturday 9:30am-5:00pm PDT
Sunday 9:30am-4pm PDT
Doors/Registration opens 30 minutes prior to start time
Location: Altadena, CA (Los Angeles area)
For more info or to ask a question please email Support@TarnieFulloon.com
Who Can Benefit from This Retreat?
This retreat will take you on a journey into your body and soul
• to access what needs more attention,
• to areas that want more connection and loving,
• and to places that are resisting your own full expression of your true self.
Whether you're a healthcare provider, healer, coach,
transformational leader, or you're on your own personal journey,
it is crucial to understand body-based therapies.
Body Centered Method™ (BCM) is a somatic embodiment system that uses bodily wisdom to create “change in your operating system” and finally answer the questions you've been wrestling with for years.
Healing begins with your body dialogue.
Body Centered Method™ is a DEEP DIVE into the information your body holds at a cellular level.
It teaches you how to heal the physical, mental, emotional and spiritual scars you've been nursing for many years by accessing and listening to your body's innate wisdom.
After working with Tarnie I now know the tools and techniques to cope with my stress and anxiety. Part of my struggle was not being able to feel grounded and truly love myself. Tarnie helped me to love the parts of me that I disliked and embrace them. Her work is structured around releasing and healing trauma trapped in the body."
JW - Seattle
Retreat Overview
Join us for a transformational journey using the techniques and practices of Body Centered Method™ (BCM) somatically based processes.
Nourishing the body and soul is key to a joyful life. When you take time to retreat the body and soul refresh and renew.
Through utilizing breath work, movement, meditation, dialogue, writing exercises, plus individual and group practices, you will begin to resolve the pain, anxiety and fear-based thinking that has held you back for years.
Come awaken your highest, most authentic self!
Through Body Centered Method™ processes you will:
- Transform “pain” at a cellular level
- Learn to facilitate healing and a shift in consciousness
- Understand how pain and anxiety are reflected in your body
- Leave empowered, centered and authentic
- Experience how there is “magic" within the body centered processes
- Develop a level of intimacy and a new relationship with yourself
- Experience the joy of pleasure, delight and wonder
You can use this process in your own individual healing journey, or in the therapeutic environment. The tools you will learn through BCM are relevant in all areas of life.
This Retreat Encompasses:
How do you give yourself undivided, undiluted, undistracted fully engaged attention? Over 3 days we will cover...
The JOY of Your Physical Body: You will learn about the easy pathways of movement through your physical body getting to experience what feels good. You will meet your resistances, explore the information it holds, and how to release it. You will experience the delight of connecting into your body including: the power of breath; the revelation of sensation tracking; other embodiment techniques.
Overcoming Your Fears: You will learn about the impact of stored stress and how to unlock stuck areas to gain critical information that your inner selves need you to know. You will look at your limiting beliefs, your fear, your pain and find out how they can open you up more fully to your own inner loving. We will explore practices to find safe spaces within yourself and expand into new supportive pathways.
Uncovering Your Truth: Using sensation tracking, body dialogue, and anchoring into the deeper body connection you will unravel the root cause of suffering, chronic pain, anxiety, and other body and life issues. Building on day one you will be gently guided to let your guard down to reveal your true feelings through your emotional body.
Accessing Your Higher Power: This segment moves from the emotional body to the spiritual body and grounding in your relationship with a deeper connection to your inner wisdom and your soul self. You will have an opportunity to practice surrendering to the present to allow new possibilities to emerge that feel “magical” and divinely guided. Here you can rest into the truth of who you are and be embraced by love.
Nurturing Intimacy: You will explore ways to continue to expand and embrace nurturing your intimacy. How to give yourself the undivided, undistracted, fully present attention and to fully engage with yourself and your life.
Pleasure and Joy of SELF: Once you have experienced your own intimacy, and the pleasure, joy, peace and fulfillment it brings then it is time to share it with others. It is imperative to know how to play, to share, to know the flow of giving and receiving. This segment will bring a smile to your face and a freedom to your soul.
This Retreat Includes:
List of Services
-
3 Days In Person with Tarnie!List Item 1
Experience these 3 days in-person in a private setting with Tarnie and a comfortable group of others just like you.
-
Friday Evening Meal with Tarnie and Other AttendeesList Item 4
Join Tarnie for a comforting meal as you continue to learn and grow in the Body Centered Method™.
-
Enrollment in Self-Study CourseList Item 2
A pre-requisite to this retreat is to complete some form of the Fundamentals of Body Centered Method™. If you've never enrolled in a BCM workshop or been a one-on-one client with Tarnie, then your purchase INCLUDES full-enrollment in the brand new FBCM Self-Study Course! (Note: this course must be completed prior to attending the retreat. It's quick and will only take you a few hours to complete.)
-
Complimentary Ticket to the Virtual RetreatList Item 3
Receive attendance link and full replay access to the upcoming BCM Virtual Retreat. (Dates to be announced.)
Are you ready to join Tarnie in California August 12-14?
Then sign up here to
- Start your journey to healing your pain
- Find emotional balance, peace, and inner calm
- Build resilience and confidence
- Become grounded and centered in your body and know your Inner Wisdom's guidance
- Find freedom within your body releasing stuck places physically, mentally, and emotionally
Nourish and Renewal
A Summer Urban Retreat with the Body Centered Method™
Retreat Ticket Normally: $997
EARLY Bird Ticket: $797
(ends Tuesday, Aug 1st, 2022)
Early bird pricing for prior FBCM students is $697 - check your email for details!
Cancellations after August 1, 2022 will be transferred to the virtual retreat (dates to be announced).
Thank you for your understanding.
For More Info Email Support@TarnieFulloon.com
Those who have experienced Body Centered Method™ have had profound results. Tarnie brings together cutting edge body-mind methods to teach you tools and techniques to use on yourself and on clients. This work brings the connection between the more dominant selves and the under acknowledged or repressed selves, which are often the root cause of pain, anxiety and suffering. You will learn the relationship between your pain, your anxiety, your gut and your inner intelligence.
Want to know more about Body Centered Method™ Practices? - Click Here
What people are saying about Body Centered Method™ work:
Tarnie Fulloon Israelsson PT MA
BASc in Physiotherapy (Sydney University), MA in Applied Psychology (University of Santa Monica), Teaching Certification in Somatic Movement Expression
The Wisdom Messenger
Body Centered Method™ therapist and facilitator, Tarnie Fulloon Israelsson, is the creator of Body Centered Method™, a somatic healing practice that uncovers the messages held in the body, which have roots in what we think, how we feel and who we are. Tarnie’s expertise lies in exploring the inner landscape for answers to body pain, symptoms, anxieties, and “stuck” places one feels in life. She is a healer, mentor, facilitator, speaker (Tedx Presenter) and budding author. As an Australian trained Sports Medicine Physiotherapist, she worked with athletes at the 2000 Australian Olympics.
Tarnie enjoys partnering with those committed to their healing on all levels - physically, emotionally, mentally and spiritually - and to empower them to be grounded in their body and lead from the inside out.
Tarnie is a Physiotherapy graduate from Sydney University (Australia) and holds her Masters in Psychology from the University of Santa Monica, plus a somatic movement certification in Movement Expression.
Nourish and Renewal
A Summer Urban Retreat with the Body Centered Method™
Retreat Ticket Normally: $997
EARLY Bird Ticket: $797
(ends Tuesday, Aug 1st, 2022)
Early bird pricing for prior Module 1 students is $697 - check your email for details!
Cancellations after August 1, 2022 will be transferred to the virtual retreat (dates to be announced).
Thank you for your understanding.
For More Info Email Support@TarnieFulloon.com
What people are saying about Body Centered Method™ work:
Thoroughly enjoyed the workshop. I have gained so much knowledge. I found the course uplifting and energetic, while grounding me strongly in my body. An inspirational course."